New Cookbook Just Released!

The Ayurvedic Vegan Kitchen - Just Released!


Food-Based Cleansing Programs

Cleansing Programs

Join Talya's 7-day, guided, food-based cleanse based in ancient Ayurvedic wisdom, modern nutrition and the yogic observance of Saucha - purity and cleanliness.

Talya's 7-Day Cleanse Program is an opportunity to:
• Re-set your metabolism
• Release toxic build up
• Stimulate weight loss
• Feel lighter, attuned and amazing

Beginners are ENCOURAGED yet this cleanse is effective for seasoned and experienced cleansers as well.

This cleanse cultivates internal awareness – specifically in the area of food, eating habits, how you feel in your body and how effectively you assimilate and eliminate what you eat.

The intention is to help you create long-term healthy food habits while helping you to detox, release and feel more free in your body, heart and mind.

The well-organized manual and easy cleansing recipes can be utilized over and over again. You won’t go hungry as this is a food-based cleanse where eating is encouraged and plant-based proteins are emphasized.

Eat Well, Be Well Gourmet Meals

Eat Well, Be Well Gourmet Meals

Personal and Private Chef Services. Have all the amazing, nourishing food you want and need, when you want it, delivered right to you. Personal Chef Services and Medicinal Chef Services offer delicious, rejuvenative, healing meals.

Catering Services

Catering Services

Are you getting married, throwing a party, planning a retreat or festive event? Talya's Kitchen Catering Services enhance your event with dynamic and creative menus, amazingly delicious food, lots of love and flexibility to tailor to your catering needs.

Join Talya’s Mailing List...

and get "Cook To Cleanse" absolutely FREE!
with 5 Cleanse-Ready Recipes to Improve Your Health Now.

Cooking Classes

Cooking Classes

Talya’s educational and inspiring cooking classes give you the skills to cook delicious, nutritious meals with ease. Private and public classes are hands-on fun!

Recipes, personalized nutrition, delicious cuisine and Ayurvedic knowledge are always part of your class.Learn more about my classes

Events



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Cookbooks

Cookbooks

Talya’s Kitchen Ayurvedic Cookbook

An Ayurvedic Cookbook for Nourishing Your Nature- is an essential in your kitchen. These cookbooks also also make fantastic gifts- Order here!

The Ayurvedic Vegan Kitchen

The Ayurvedic Vegan Kitchen shows you how to follow an Ayurvedic diet without the use of animal products. Talya created over 120 new delicious recipes that provide healing flavors and harmony to the mind and spirit. Order here!

Talya’s Yoga Teaching Schedule

Talya's Yoga Schedule

New Class! Talya teaches Yoga (all levels) on Wednesdays at the Santa Cruz Dance Company from 8:45am - 9:45am. santacruzdancecompany.com

Talya teaches Iyengar-Inspired Yoga (all levels) on Wednesdays at Breathe Los Gatos from 10:30am - 11:45am. breathelosgatos.com

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