The Ayurvedic Vegan Kitchen

The Ayurvedic Vegan Kitchen


Ayurvedic Cooking Classes

Ayurvedic Cooking Classes

Talya’s educational and inspiring cooking classes give you the skills to cook delicious, nutritious meals with ease. Private and public classes are hands-on fun!

Recipes, personalized nutrition, delicious cuisine and Ayurvedic wisdom are always a part of your class.Learn more about my classes

Catering & Personal Chef Services

Catering & Personal Chef Services

Getting married, throwing a party, planning a retreat or festivity? Talya's Kitchen Catering Services enhance your event with dynamic and creative menus, amazingly delicious food, lots of love and flexibility to tailor to your event.

Personal and Private Chef Services. Have amazing, nourishing food you want and need, when you want it, delivered right to you (also available for pick up).

Food that is medicine should look good, taste good and feel great. Talya's personal chef and medicinal chef services, provide you with delicious, rejuvenative, healing meals - custom prepared specifically for you.

Talya cooks in accordance with Ayurvedic principles of health and wellness, with a sharp eye toward nutrient density, digestibility and a deliciousness factor.

Talya’s Yoga Teaching Schedule

Talya's Yoga Schedule

New Class! Talya teaches Yoga (all levels) on Wednesdays at the Santa Cruz Dance Company from 8:45am - 9:45am. santacruzdancecompany.com

Talya teaches Iyengar-Inspired Yoga (all levels) on Wednesdays at Breathe Los Gatos from 10:30am - 11:45am. breathelosgatos.com

Private Yoga Instruction with Talya is available by appointment. $80/hour (or sliding scale). Please contact her at: talyaskitchen@yahoo.com to schedule.

7-Day Fall Cleanse Program!

7-Day Fall Cleanse Program!

Join Talya's 7-day, fully guided, food-based cleanse based in ancient Ayurvedic wisdom, modern nutrition principles and the yogic observance of Saucha - purity and cleanliness.

In Talya's Fall 7-Day Cleanse Program, You will:

• Eat, Not Fast
• Strengthen Your Immunity
• Look and Feel Radiant
• Cultivate Self-Awareness
• Decrease Colds & Allergies
• Rest & Nourish Your Body
• Stimulate Natural Weight Loss
• Prevent Emotional Overeating
• Learn & Practice Ayurveda
• Be Inspired and Have Fun!

Beginners are ENCOURAGED yet this cleanse is effective for seasoned and experienced cleansers as well. Everyone is Welcome!

2014 Fall Cleanse Dates:

• Breathe Los Gatos: Orientation on Tuesday, September 23rd. 7-Day Cleanse 9/28 - 10/4
Register at breathelosgatos.com

• Village Yoga Santa Cruz: Orientation on Monday, October 6th. 7-Day Cleanse 10/12 - 10/18
Register at villageyogasantacruz.com

• Talya's First ALL ONLINE CLEANSE: See my Talya's Kitchen Cleanse Page for details and registration.

This cleanse cultivates new internal awareness – specifically in the areas of food, body care, sustainable health and elimination.

The intention is for you to create long-term, sustainable, health-giving food habits while helping you to detox, release and feel more free in your body, heart, mind and spirit.

Talya's 60-page cleanse manual is super-organized and easy cleansing recipes can be utilized over and over again. You won’t go hungry as this is a food-based cleanse where eating is encouraged and plant-based proteins are emphasized.

• Don't cook? Don't worry! There are plenty of tools you'll receive on how to make this cleanse fit for your lifestyle.

Join Talya’s Mailing List...

and get "Cook To Cleanse" absolutely FREE!
with 5 Cleanse-Ready Recipes to Improve Your Health Now.

Talya’s Cookbooks

Talya's Cookbooks

Talya’s Kitchen Ayurvedic Cookbook

An Ayurvedic Cookbook for Nourishing Your Nature- is an essential in your kitchen. These cookbooks also also make fantastic gifts- Order here!

The Ayurvedic Vegan Kitchen

The Ayurvedic Vegan Kitchen shows you how to follow an Ayurvedic diet without the use of animal products. Talya created over 120 new delicious recipes that provide healing flavors and harmony to the mind and spirit. Order here!

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