Be educated and inspired to cook delicious nutritious meals with ease. Classes are hands-on fun! Include Ayurvedic teachings and recipe books. Finally... cooking classes where you learn personalized nutrition AND how to cook easy, healthy & incredibly yummy food. Sign up for a whole series!
All cooking classes include a meal of what we create, recipe book, & coupons for other services from Talya's Kitchen.
Class Sizes are Limited! Register NOW to Reserve Your Spot!
Here's How To Register!
Contact Talya by phone or e-mail to inform her of the class you are registering for AND
Send a check or money order to: Talya's Kitchen, P.O. Box 3689, Santa Cruz, CA 95063.
Your check or money order received and/or in the mail is your official registration.
Please note we require 48 hours notice for cooking class cancellations.
$25- of your registration fee is non-refundable should you need to cancel.
Cost:
All Cooking Classes are $45- when you pre-register by the day before your desired class.
$55- same day registration. Contact Talya for a $5- off coupon good towards your next class or one for a friend*.
Soups & Stews
Wednesday, November 7th, 5:30pm - 8pm
Aaaah... the heartfelt, inward time of Fall is here. It's time to stay inside, especially in the evenings, and warm our bodies from the inside out with warm, hearty soups and stews.
Because this class has been so popular in the past, we're offering it again!
Join me for an evening of discovering how easy it is to nourish yourself with Soups and Stews - the true "One Hit Wonders" of Ayurvedic Cuisine.
Space is Limited so Pre-Registration is required! Cost = $45-, includes dinner
Please pre-register by November 4th. TalyasKitchen@yahoo.com or 408-529-6842.
A $25- non-refundable deposit saves your space.
Herbal Craftmaking: Giving the Gift of "Medicine"
Wednesday, December 5th, 5:30 - 8pm
I belive that medicine comes in many forms - a hug, jewelry, "potiions", gratitude,
forgiveness, love... (to name a few). I do not limit myself to the Western definition of medicine that we all know so well.
This rich and exquisite class will offer you the opportunity to create your own unique
form of "medicine" as gifts for loved ones and yourself - somthing everybody can use and benefit from. Plus, it's absolutely fabulous for the holidays.
Space is Limited so Pre-Registration is required! Cost = $49-, snacks will be served
Please pre-register by November 4th. TalyasKitchen@yahoo.com or 408-529-6842.
A $25- non-refundable deposit saves your space.
Sign up for email notification for these and similar classes
*Not valid with packages from Ayurvedic Spa Day or Women's Wisdom Weekend.
Pilates Yoga
@ The Dascom Building, Suite 240. 3004 Mission Street Extension
Wednesdays 12:10-1 PM
10 CLASSES FOR $90.00, $12- DROP-IN
- Srengthen your core
- Move easily, gracefully, with strength & awareness
- Relieve lower back pain & strain
- Reinforce your yoga practice
- Feel stronger & supported
- Notice a profoundly positive difference in your body
Talya is positive, supportive, fun & helpful. I feel like I'm taking better care of my body with Pilates Yoga than with anything I've ever done. I don't have back pain anymore! - Tricia Larson, Yoga Teacher
Available in your home or in my home studio. Please contact Talya for details.
