Yoga and Pilates Schedule

Talya teaches yoga at the following studios:

Breathe Los Gatos: Iyengar-Inspired Yoga (All Levels) every Wednesday from 10:30am – 11:45am

Farley’s Kickboxing Academy: Yoga-Inspired Pilates (All Levels) every Thursday from 8:30am – 9:30am

Yoga Within in Santa Cruz: Talya subs for Amey Mathews and other teachers

Pacific Cultural Center in Santa Cruz: Talya frequently subs for Kelly Blaser, Delana Thompson, Alice Kennedy, Aruna and other teachers

NOURISH Santa Cruz: Talya subs for Roxanne, Valerie, Victor and other teachers

Courtside Club in Los Gatos: Talya subs regularly for Kelly Blaser, Gideon and other teachers

Benefits of Yoga & Pilates

• Strengthen your core
• Move easily, gracefully, with strength & awareness
• Relieve lower back pain & strain
• Reinforce your yoga practice
• Feel stronger & supported
• Notice a profoundly positive difference in your body

Talya is positive, supportive, fun & helpful. I feel like I’m taking better care of my body with Pilates Yoga than with anything I’ve ever done. I don’t have back pain anymore! – Tricia Larson, Yoga Teacher

Private Yoga & Pilates Instruction

$65 – $80/hour sliding scale

Available in your home or in my home studio.  Please contact Talya for details.