Download the Ayurveda Starter’s Guide
How To Know and Love Your Body!

Talya’s Kitchen is about so much more than food

it’s a place to drink up deep nourishment
for the heart and soul of who you are.

Download the Ayurveda Starter’s Guide
How To Know and Love Your Body!

WORK WITH TALYA

  • Understand yourself through the Ayurvedic lens of wellness
  • Feel stronger, more vibrant, energized & balanced 
  • Gain a new perspective on your health, well-being and your life with a certified Ayurvedic practitioner & life coach
  • Experience more life-work balance, enhanced energy, better sleep, and a more joyful, healthy body
  • Address and nourish every aspect of your well-being
  • Develop positive practices that support you on every leve
  • Discover your dosha and understand what foods are right for you. Get personal support
  • Experience more energy, better sleep, and a joyful body
  • Follow a custom daily Ayurvedic practice to achieve your personal health goals

THE HEART BEHIND

TALYA’S KITCHEN

Talya’s Kitchen is about so much more than food; it’s a place to drink up deep nourishment for the heart and soul of who you are.

It’s a sanctuary for embracing the life-changing power of Ayurveda and how Ayurvedia can uplevel your health, wholeness and joy.

Your kitchen is the root of your home; digestion is the root of your health. That’s at the core of Ayurveda’s 5000 year-old teachings, and why the way you nurture yourself is such a big deal. I am committed to helping you treasure and safeguard yourself, no matter what kind of diet or lifestyle you keep. And after my own experience of suffering physically and emotionally, I believe in Ayurveda wholeheartedly. Here’s why…

WHAT CUSTOMERS ARE SAYING

Talya, you’ve been so spot on with me it’s almost uncanny, except it’s not, because I know your wisdom flows from ancient Ayurvedic traditions, which, though they may be uncanny in their brilliance, must surely stem from eons of deliberate, methodical investigation into the nature of health and wellbeing.

– B.G. –

I feel wonderful today and I am changed. My ways of looking at food is changing and I have wanted that for a very long time. I consider this to be the beginning to an ongoing journey of discovery and awareness. Thank you Talya for all your generosity and abundant resources. I feel lavished upon and like I have a rich treasure trove of new wealth to draw upon.”

-G.C. –

I so enjoyed and appreciated getting the pulse reading and all of the great information you gave me, writing everything down carefully for me, paying such close attention, even noticing how my hips hurt when I stood up without me saying anything to you. You are such a wonderful combination of knowledge, deep caring, excellent communication skills, business savvy and professionalism.

– M.G. –

LATEST FROM TALYA’S BLOG

Your Comprehensive Guide on Ayurveda and Coffee

To coffee or not to coffee… Or, what does Ayurveda say about coffee?  That’s a great question! Like everything in the health food world, there’s controversy over whether or not something’s really good for you. When it comes to coffee (the true love of so many), there...

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3 Common Myths About Cleansing

Do you ever feel lousy and kind of "off?" But you can't pinpoint exactly what's wrong with you?   Do you ever get so busy that you ignore your body because you don't have time to deal with it?   Unfortunately, most of us ignore our symptoms. We hope they'll go away on...

read more

LATEST FROM TALYA’S BLOG

Your Comprehensive Guide on Ayurveda and Coffee

To coffee or not to coffee… Or, what does Ayurveda say about coffee?  That’s a great question! Like everything in the health food world, there’s controversy over whether or not something’s really good for you. When it comes to coffee (the true love of so many), there...

Seven Signs You’re Vata Deranged and 7 things you can do about it!

You might still feel a bit of summer in the air... But it is time to change seasons. The days are getting shorter, the nights longer. Fall is officially here. According to Ayurveda, fall and early winter is Vata season. Vata is composed of ether, air and space. Its...

3 Common Myths About Cleansing

Do you ever feel lousy and kind of "off?" But you can't pinpoint exactly what's wrong with you?   Do you ever get so busy that you ignore your body because you don't have time to deal with it?   Unfortunately, most of us ignore our symptoms. We hope they'll go away on...

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