Are you ready to start applying Ayurveda
to your body and your life?

 

Download my free Ayurveda Starter’s Guide! 

I created it just for YOU…

 

Women who are ready to empower their health journey with the life-changing power of Ayurveda, get the clarity and confidence you need to start using Ayurveda and feel better now!

 

Talya’s Kitchen is about so much more than food

it’s a place to drink up deep nourishment
for the heart and soul of who you are.

Download the Ayurveda Starter’s Guide
How To Know and Love Your Body!

WORK WITH TALYA

  • Understand yourself through the Ayurvedic lens of wellness
  • Feel stronger, more vibrant, energized & balanced 
  • Gain a new perspective on your health, well-being and your life with a certified Ayurvedic practitioner & life coach
  • Experience more life-work balance, enhanced energy, better sleep, and a more joyful, healthy body
  • Address and nourish every aspect of your well-being
  • Develop positive practices that support you on every leve
  • Discover your dosha and understand what foods are right for you. Get personal support
  • Experience more energy, better sleep, and a joyful body
  • Follow a custom daily Ayurvedic practice to achieve your personal health goals

THE HEART BEHIND

TALYA’S KITCHEN

Talya’s Kitchen is about so much more than food; it’s a place to drink up deep nourishment for the heart and soul of who you are.

It’s a sanctuary for embracing the life-changing power of Ayurveda and how Ayurvedia can uplevel your health, wholeness and joy.

Your kitchen is the root of your home; digestion is the root of your health. That’s at the core of Ayurveda’s 5000 year-old teachings, and why the way you nurture yourself is such a big deal. I am committed to helping you treasure and safeguard yourself, no matter what kind of diet or lifestyle you keep. And after my own experience of suffering physically and emotionally, I believe in Ayurveda wholeheartedly. Here’s why…

WHAT CUSTOMERS ARE SAYING

Talya, you’ve been so spot on with me it’s almost uncanny, except it’s not, because I know your wisdom flows from ancient Ayurvedic traditions, which, though they may be uncanny in their brilliance, must surely stem from eons of deliberate, methodical investigation into the nature of health and wellbeing.

– B.G. –

I feel wonderful today and I am changed. My ways of looking at food is changing and I have wanted that for a very long time. I consider this to be the beginning to an ongoing journey of discovery and awareness. Thank you Talya for all your generosity and abundant resources. I feel lavished upon and like I have a rich treasure trove of new wealth to draw upon.”

-G.C. –

I so enjoyed and appreciated getting the pulse reading and all of the great information you gave me, writing everything down carefully for me, paying such close attention, even noticing how my hips hurt when I stood up without me saying anything to you. You are such a wonderful combination of knowledge, deep caring, excellent communication skills, business savvy and professionalism.

– M.G. –

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Digestive Health and The Ayurveda Connection

  When you start diving into Ayurveda, you'll see that it ALWAYS teaches... digestion is the root of your vitality. Digestive Health and The Ayurveda Connection   Here’s how it works: When the colon (i.e. your large intestine) gets backed up with any kind of...

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Ayurvedic Healthy Breakfast Options – Your Guide To Morning Wellness

5 Top Reasons to Include Superfoods in Your Breakfast. Choose these Ayurvedic Healthy Breakfast Options We teamed up with guest blogger Polly Telegina (our pal and editor at Pure Himalayan Shilajit) to offer you this awesome blog on 5 ways you can supercharge your...

Ayurveda On The Road: 6 tips for healthy summer traveling

6 Amazing Ayurvedic Tips to Stay Healthy During Summer Travel I just got back from the vacation of a lifetime! Last week I set out to southern Utah so I could volunteer at Best Friends Animal Sanctuary (and visit a couple of National Parks, too). I got inspired to...

Digestive Health and The Ayurveda Connection

  When you start diving into Ayurveda, you'll see that it ALWAYS teaches... digestion is the root of your vitality. Digestive Health and The Ayurveda Connection   Here’s how it works: When the colon (i.e. your large intestine) gets backed up with any kind of...

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